The Andrew Walsh Podcast - MIND | BODY | SPIRIT
Welcome to the Andrew Walsh Podcast, your ultimate guide to unlocking the limitless potential of your mind, body, and spirit. Join us on a transformative journey as we delve into the secrets of peak performance, revealing practical strategies to help you live your best life.
Through captivating discussions, expert interviews, and powerful insights, we explore the interconnectedness of mind, body, and spirit, empowering you to tap into your inner strength and elevate every aspect of your being. Whether you're seeking personal growth, enhanced well-being, or a breakthrough in your performance, this podcast is your trusted companion on the path to success.
Discover actionable techniques and life-changing perspectives that will accelerate your personal and professional growth. From optimizing your mental clarity and emotional intelligence to optimizing your physical health and fitness, we leave no stone unturned in our quest to help you unleash your true potential.
Key topics covered in our episodes include mindfulness, motivation, goal-setting, holistic wellness, stress management, mindset mastery, and much more. Dive deep into the science-backed strategies and practical tips you need to achieve lasting success and find balance in all areas of your life.
So, join us on the Andrew Walsh Podcast, where enlightenment meets empowerment. It's time to unlock your full potential, achieve extraordinary results, and create the life you've always dreamed of. Subscribe now and embark on a journey of self-discovery that will revolutionize the way you approach life, one episode at a time.
Enjoy LEGEND! #theandrewwalshpodcast
Episodes
30 episodes
TIME BLOCKING | Master Your Schedule & Boost Productivity with Andrew Walsh
Struggling to stay on top of your schedule? Learn the art of time blocking with Andrew Walsh and take charge of your day! Boost productivity, regain control, and achieve that elusive work-life balance you've been craving. Is your schedule runni...
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Season 2
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Episode 3
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17:41
How to Avoid BURNOUT (The Importance of a Sabbath Rest Day)
The Importance of REST to Avoid BurnoutTired of the never-ending hustle and feeling like you're on the brink of burnout? It's time to reclaim your life! Join us on the Andrew Walsh Podcast as we dive deep into the vital topic of prev...
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Season 2
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Episode 2
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16:41
ENERGY | Unleash Your Energy Potential: Empower Your Day with These Proven Strategies
Energy is the topic of today's SELF-TALK podcast episode! You may think you already know the secrets to boosting your energy levels: a good night's sleep, a strong cup of coffee, or a stimulating pre-workout routine. But what about...
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Season 2
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Episode 1
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9:54
Pregnancy, Parenthood and Expectations: Tips to Help You Navigate Pregnancy, Parenthood and Your Career | w/ Sam (Savage) Hankerd
Whether you are a parent, you are pregnant or are thinking about having children in the future this is the podcast episode for YOU. Our guest, Sam (Savage) Hankerd, is married to her husband Cyle, they have a son, Hunter, and a bab...
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Season 1
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Episode 38
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48:00
Overcoming Anxiety (Practical Strategies You Can Use to Help Reduce and Live/Function with Anxiety | w/ Andy Carlson
Over 40 million adults in the U.S. (19.1%) have an anxiety disorder. Meanwhile, approximately 7% of children aged 3-17 experience issues with anxiety each year. In a day and age where mental health is finally seeing the spot...
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Season 1
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Episode 37
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38:54
Be the Difference and Shine Your Light Onto Others | w/ Steven Glathe aka DJ SUSAN
It can be tough to find good, interesting podcasts that cover the topics you're interested in. Most of the time when we want to listen to a podcast, we have to search through a bunch of different shows until we find one that's rele...
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Season 1
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Episode 36
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24:22
Fitness Tips to Help You Achieve Your Dream Body | w/ Jordan Jones Fit
Are you looking to get fit and build muscle? Or maybe you are looking to lose weight and slim down?If you answered YES to either one of those questions then you need to check out the latest episode of The Andrew Walsh Podcast with...
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Season 1
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Episode 35
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30:21
Self Development: Your FREE Life Coaching Call Done Over a Podcast | W/ Splunk Chief of Staff and Life Coach Eric Winkler
What is going on my friend!If you are interested in self development, looking for actionable new habits and strategies you can begin to implement this is the episode for you!This episode featuring Eric Winkler, successful Splunk...
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Season 1
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Episode 34
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50:16
Kingdom Nutrition: About the Owner, the Origin Story and the Future | w/ Owner and Founder Billy Hinzo
Anyone who works out in Orange County has seen a tank top or T-shirt in the gym with the Kingdom Nutrition logo on it. Listen in as Billy Hinzo, the owner and founder of Kingdom Nutrition, shares the origin story of how this growing su...
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Season 1
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Episode 33
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44:27
Self Talk #6 - Success is an Inside Out Process (How You Can Breakthrough Plateaus and Use Visualization and Meditation to Achieve You Wildest Dreams and Goals)
The classic phrase shouldn’t be: “I’ll believe it when I see it.”But rather,“I’ll see it and then believe it.” 🤯 We have to first believe within ourselves and see...
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Season 2
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Episode 6
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15:18
Adding Adventure to Your Life: Simple Things You Can Do to Add Variety to Your Life and Create More Joy | w/ Alec Merlino - Former Survivor Contest and Sponsored Athlete
This podcast episode features, Alec Merlino, from San Clemente. Alec shares his adventurous lifestyle and how he first started traveling which ultimately led him to being a contestant on the hit reality TV show, Survivor. He sha...
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Season 1
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Episode 32
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46:27
Starting a New Business 101: A Step by Step Breakdown How to Start or Grow Your Business | w/ Dr. J - Owner of The Spinal Performance
This podcast episode is an exclusive behind the scenes step by step breakdown how Dr. J started and grew his successful business. He shares his strategies to getting started, finding paying customers, booking meetings ASAP and how you too can m...
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Season 1
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Episode 31
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51:59
Faith, Fitness & F45: How Living Life with Passion Separates You | w/ Mariela Martinez - F45 Coach & Entrepreneur
You will feel the passion and energy behind todays guest speaker, Mariela Martinez. She shares her amazing story of overcoming a toxic relationship, breaking off an engagement, quitting her stable full time job to pursue her passion projects. U...
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Season 1
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Episode 29
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57:57
Bigger the Test, Bigger the Testimony: Sharing Your Difficult Past Experiences and How You Overcame to be a Blessing for Others | w/ Chris Brown - Football Coach and Entrepreneur
We all go through difficulties and hardships in our life. How we are able to dig ourselves out of those situations will forever change our life. The bigger the test, the bigger the testimony. Taking it one step further, once you come out of tha...
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Season 1
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Episode 28
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38:17
Self Talk #5 - 2021 Motivation (Goal Setting, Creating Habits that Last, Three Things to Start Doing in 2021)
Today’s episode is a self talk by Andrew Walsh. Coming off an incredible 2020 year, Andrew saw more goals achieved than he ever had in his entire life (Doubling his income from 2019 to 2020, paying off $56k of student loans with his wife, leadi...
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Season 2
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Episode 5
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26:21
Rituals, Routines and Discipline | w/ Mike Zuniga
“Early to bed, early to rise, makes a man healthy, wealthy and wise.” - Ben Franklin In a study 80% of Americans say they work harder on their jobs than themselves. As crazy as this thinking is, ...
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Season 1
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Episode 26
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41:52
Starting an AMAZON FBA Business: Adding Another Revenue Stream Via Amazon to Replace Your Full Time Job | w/ Ramez Ibrahim
This episode features Ramez Ibrahim, who shares how he started his own AMAZON FBA business which eventually did so well he was able to quit his full time, high paying job at Adobe to sell products on Amazon.He shares his journey a...
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Season 1
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Episode 25
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43:32
From Valley To Victory: Trusting God in Hard Times | w/ Justin Dhillon
This episode features the Seattle Sounders MLS superstar forward Justin Dhillon. Justin shares his story how he went from thinking his career as a professional 🥅 soccer player was over, to hoisting a ⚽️ championship troph...
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Season 1
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Episode 24
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38:59
Self Talk #4 - Dealing with Stress (Looking at a mind, body, and spiritual approach to dealing with stress)
Today’s self talk I will be showing you how to deal with stress looking at it from three different aspects, mind, body and spirit.MIND Who buys food to earth project is a mini replica of our planet and a...
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Season 2
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Episode 4
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19:17
Self Talk #3 - Breathing (Improve Health, Manage Stress, Natural Energy, Feeling Happier)
Breathing is one of the most essential and crucial parts of our daily life. However it is often lost in the shuffle of the daily grind. For most breathing is the last thing on our mind. However just a couple minutes of breath practice a day and...
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Season 2
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Episode 3
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15:13
Self Talk #2 - Mental Rehearsal (Visualization Making Your Dreams Come True)
This self talk is about mental rehearsal and visualization, I dive into how to create a vision board and how you can begin to practice his daily.I give background on why mental rehearsal and visualization is so important and w...
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Season 2
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Episode 2
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15:36
Self Talk #1 - Sleep (Waking Up Early, Bed Times, Morning Routine) - Andrew Walsh
This is episode one of my first ever self talk series. I wake up Monday through Friday at 3:30 AM. I am constantly bombarded with questions like, what time I go to bed? How am I able to wake up so early? What do I do when I wake up?<...
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Season 2
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Episode 1
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12:36
23 Year Old Entrepreneur Teaches You How to Make Money Today | Why It Is Never To Late To Start | w/ Trevor Oldham
Realizing no one was coming to his lemonade stand so he went to the direct to consumer marketing marketing approach. Going door-to-door selling his lemonade at just 12 years old. This 23-year-old entrepreneur has been figuring out ways to make ...
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Season 1
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Episode 22
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28:57
$137k of Student Loans Paid Off In 12 Months | Diving Head First into Tackling Debt | w/ Brett Shoemaker
$137,000.00 of student loans paid of in 12 months! That doesn’t happen by accident, check out and listen to today’s episode features Brett Shoemaker. ☑️ LISTEN TO THIS EPISODE☑️ SEND TO YOUR FRIENDS WIT...
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Season 1
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Episode 21
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37:26
From the USA OLYMPICS to Successful Business Entrepreneur | Work Ethic and Mindset to Succeed in Business and Life | w/ Carlo Valdes
FROM THE USA 🇺🇸 OLYMPICS TO 🏅 SUCCESSFUL BUSINESS ENTREPRENEUR🎙 Check our my latest #PODCAST ✅ Episode 👆🏽 Link in Bio #theandrewwalshpodcast ☑️ LEAVE A 5 STAR REVIEW☑️ SEND TO A FRIEND ...
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Season 1
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Episode 20
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32:00